I was on the stair climber today doing my 30 minutes a day, usually when I get to the 20 min mark my dogs of doubt start barking telling me to just give up or slow down. Almost all of the time I just crank up the resistance and push through for a few more minutes. The dogs bark a bit more but I crank up the tunes a bit more to drown them out. Just like the end of my work out, spring is just around the corner, don’t give up just crank up the tunes, increase the resistance a bit and forget about those dogs. Looking out the window we even have a birds nest being actively built, and in Johnson Creek we have it on good authority that we will have a couple of 40 degree days this week.
Thanks for your time,
Mike Galesky
President
Johnson Creek Enterprises, LLC.















An American Company


Its here!!